Alicia | Spinal Flow Practitioner
1 | Spinal Flow Therapy
Release Physical Tension & Restore Natural Balance
Spinal Flow Therapy is a gentle, hands-on modality that works with your spine and nervous system to release stored tension, trauma, and energetic blockages. Using light touch at specific access points along the spine, it activates your body’s natural healing wave, helping you shift from stress and fatigue into deep rest and restoration.
This session supports women experiencing pain, overwhelm, or disconnection - bringing calm, grounding, and clarity back into the body.
Session Length: 30 minutes
What to Expect: Deep relaxation, physical release, and a renewed sense of calm and flow
Ideal For: Anyone feeling tense, stressed, or disconnected from their body
Cost: $85 per session, or 3-pack of weekly sessions for $200
Book your Spinal Flow Therapy session today to release tension and restore your natural balance.
2 | Discovery Session
Your First Step Toward Feeling Like Yourself Again
In this 60-minute Discovery Session, we’ll explore what’s happening beneath the surface—emotionally, physically, and energetically. This is your chance to pause, be heard, and begin understanding what your body and life are truly asking for.
Through gentle conversation and, where appropriate, hands-on work such as Spinal Flow, you’ll gain insight into the patterns keeping you stuck and what’s needed to move forward. It’s a safe and supportive space to reconnect with yourself and find your next step.
Session Length: 60 minutes
What to Expect: Deep listening, clarity, and a sense of direction toward healing.
Ideal For: Women navigating menopause, stress, or major life transitions who feel stuck or disconnected.
Cost: $150
Book your Discovery Session today to take the first step toward feeling like yourself again.
3 | Individual Wellness Sessions
Personalised Support for Mind–Body Balance
These sessions are designed to meet you exactly where you are—providing space to pause, reset, and reconnect with yourself. Whether you’re feeling emotionally overwhelmed, energetically drained, or simply in need of grounding, each session is intuitively guided to restore calm, balance, and clarity.
Rather than focusing on one specific modality, your practitioner will tune in to what’s needed most in the moment—offering a blend of mindfulness, grounding practices, light energy work, or gentle somatic support to help you release tension and feel centered again.
Session Length: 60 minutes
What to Expect: Gentle rebalancing, emotional release, grounding, and inner calm.
Ideal For: Anyone seeking restorative support between structured treatments or during times of stress and transition.
Cost: $150
Book your Individual Wellness Session today to restore calm, clarity, and balance in your life.