Jo | Massage Therapist + Spiritual Counsellor
1| Healing Massage
Experience a deeply restorative 90‑minute healing journey that blends therapeutic massage, reiki, breathwork, assisted stretching, and intuitive spiritual guidance. This holistic treatment supports physical, emotional, and energetic wellbeing, helping you release what the body has been holding and return to a state of inner calm.
Your chakras are measured at the beginning and end of the session, offering insight into how your energy shifts and opens throughout the treatment. This session is especially supportive for those carrying emotional tension, stress, or mental overwhelm within the body.
Session Length: 90 minutes
What to Expect: A blend of movement and gentle conversation at the beginning, followed by a deep state of nervous system calm and energetic restoration.
Ideal For: Releasing physical tension linked to emotional or mental stressors
Cost: $150.00
Book your Healing Massage to experience a deeply transformative mind‑body‑spirit reset
2| Sauna + Massage
Immerse yourself in a deeply nurturing wellness experience that begins with a 20‑minute infrared sauna to gently warm the body, soften tension, and support natural detoxification. As your system unwinds, you’ll transition into a 45‑minute therapeutic massage designed to calm the nervous system, release muscular tightness, and restore a sense of inner balance.
The warmth of the sauna prepares the body beautifully for massage, allowing deeper relaxation, improved circulation, and a more profound sense of grounding. This combined treatment supports both physical ease and emotional reset, leaving you feeling lighter, clearer, and deeply restored.
Session Length: 20‑minute sauna + 45‑minute massage
What to Expect: Gentle sweating and heat in the sauna, followed by a restorative massage. A gown is provided before moving into the treatment room.
Ideal For: Pain relief, muscle recovery, de‑stressing, detoxification, anti‑aging support
Cost: $150.00
To book this pack - please contact us directly or book in-store
Book your Sauna + Massage session and experience the soothing synergy of heat, release, and therapeutic touch.
3| Massage (Therapeutic or Relaxation)
Experience a personalised massage designed to support both physical relief and emotional wellbeing. Whether you’re seeking gentle relaxation or deeper muscular release, each session is tailored to meet your body’s needs with presence and care.
Relaxation massage uses flowing, rhythmic techniques to calm the nervous system and invite deep rest. Therapeutic and deep tissue work focuses more intentionally on areas of tightness, chronic tension, and muscular discomfort. A blend of techniques may be used, including fascia release, trigger point therapy, reflexology, stretching, and breathwork.
Session Length: 60 minutes
What to Expect: Deep relaxation, muscular release, nervous system calming
Ideal For: Stress reduction, relaxation, muscle tension
Cost: $120
Book your personalised massage and leave feeling lighter, more open, and more connected within your body.
4| Emotional Support
An Emotional Support Session offers a compassionate, grounded space to explore what’s weighing on your heart. Whether you’re navigating stress, overwhelm, or a challenging life experience, this session helps you feel heard, supported, and more connected to yourself.
These sessions are primarily talk‑based, with optional grounding practices or somatic visualisations to help settle the nervous system and restore emotional balance. You’ll leave with clarity, practical tools, and a renewed sense of inner steadiness.
Session Length: 30 minutes
What to Expect: Talk‑based support, grounded guidance, emotional clarity
Ideal For: Stressful life experiences, emotional overwhelm, navigating change
Cost: $60.00
Book your Emotional Support Session and receive the gentle guidance and understanding you need.
5| Emotional Healing (Hahnemann Healing)
Emotional Healing works by identifying and releasing the specific emotional energy held within the body. Rather than a generalised approach, this modality pinpoints the exact emotion creating imbalance, using light touch on precise points along the nervous system to gently shift and release stored energy.
The session is deeply peaceful, with detox‑like effects often occurring over the following days as the emotional energy leaves the body. This creates greater clarity, ease, and emotional spaciousness. For deeper patterns, 3–5 sessions are recommended, and this work pairs beautifully with spiritual counselling for long‑term transformation.
Session Length: 75 minutes (20 minutes talking, 40 minutes healing, 15 minutes debrief + action steps)
Ideal For: Suppression, anger, depression, grief, overwhelm, negativity, gaining clarity
Cost: $140 per session or Bundle of 3 — $333
Children: Shorter sessions available. Please contact us for age‑specific pricing.
Book your Emotional Healing session and begin releasing what your body has been holding.
6| Spiritual Counselling
Spiritual Counselling offers a grounded, holistic approach to healing by exploring not only the emotional and mental layers of your experiences, but the deeper spiritual meaning behind them. Through honest, compassionate guidance, you’ll gain insight into the beliefs and patterns shaping your life and learn how to shift them in a way that supports lasting transformation.
This work helps you move forward with clarity, self‑acceptance, purpose, and a stronger sense of inner guidance. It is ideal for those ready to grow, heal, and create meaningful change.
Session Length: 75 minutes
What to Expect: A direct yet supportive approach that helps you understand how you arrived at this point in your life, while guiding you toward meaningful, long‑term transformation.
Ideal For: Depression, anger, grief, relationship challenges, low self‑worth, suppression, negativity, navigating change
Cost: $140 per session or Bundle of 3 — $333
Book your Spiritual Counselling session and begin reconnecting with your deeper truth and inner guidance.