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Kate

Kate

1 | Herbal Medicine for Menopause Support


Navigate your menopausal journey with the support of Herbal Medicine, tailored specifically to help you feel more balanced, empowered, and in tune with your changing body. This session blends traditional plant wisdom with modern understanding to support hormonal shifts, emotional wellbeing, and physical symptoms that may arise during perimenopause, menopause, and post-menopause.


In this deeply supportive consultation, a qualified herbalist will assess your individual symptoms, health history, and lifestyle to create a personalised herbal protocol. This may include tinctures, teas, tonics, and nutritional recommendations, with a focus on easing symptoms such as hot flushes, sleep disturbances, mood swings, brain fog, fatigue, and cycle changes.


Herbal medicine offers a gentle, holistic approach to reclaiming your sense of vitality and balance during this powerful life transition.


Session Length: 60 minutes


What to Expect: A detailed consultation, personalised herbal remedies, and practical lifestyle support.


Ideal For: Women experiencing perimenopause, menopause, or post-menopause symptoms who are seeking natural, holistic support.


Cost: $135.00


Book your Herbal Medicine for Menopause session today and embrace this chapter with clarity, support, and renewed vitality.


2 | Herbal Medicine


Harness the healing power of nature with our personalised Herbalism sessions, designed to support your body’s natural ability to heal and thrive. By using plant-based remedies, these sessions offer a gentle yet effective approach to achieving balance and well-being.


Herbalism involves the use of medicinal plants to address health concerns, enhance vitality, and promote healing. Kate will create a tailored treatment plan based on your specific needs, incorporating herbal tinctures, teas, capsules, or topical applications. This natural therapy works to address the root cause of imbalances while complementing your body’s inherent healing processes.


This session is ideal for individuals seeking a holistic and natural approach to health, addressing issues such as stress, digestion, immunity, hormonal balance, and more.


Session Length: 30 minutes to 60 minutes


What to Expect: A personalised herbal protocol, lifestyle recommendations, and support for your unique health journey.


Ideal For: Anyone looking to enhance their well-being naturally, manage chronic conditions, or explore plant-based healing solutions.


Cost: $80.00 to $135.00


Book your Herbalism session today to experience the nurturing benefits of plant medicine and reconnect with the healing wisdom of nature.


3 | Iridology


Discover the art of Iridology, a non-invasive method of assessing your health and wellness through the unique patterns, colors, and textures of your iris. This insightful practice helps uncover potential imbalances in your body, offering a deeper understanding of your overall health.


Iridology is rooted in the belief that the iris reflects your body's internal state, highlighting genetic predispositions, areas of inflammation, and potential organ stress. During the session, Kate will examine your iris using specialised tools, providing a detailed analysis to guide your journey toward optimal health.


This session is ideal for those seeking a holistic approach to wellness, focusing on prevention, identifying imbalances, and tailoring lifestyle recommendations to your unique constitution.


Session Length: 30 minutes


What to Expect: Personalised insights into your health, recommendations for lifestyle changes, and a deeper understanding of your body's needs.


Ideal For: Individuals interested in a non-invasive, preventive approach to health, or those seeking a deeper understanding of their overall wellness.


Cost: $80.00


Book your Iridology session today to uncover the wisdom of your iris and take a step toward greater self-awareness and vitality. 4 | Sound Healing


Immerse yourself in the therapeutic power of sound with a deeply restorative Sound Healing session. Using a combination of Tibetan bowls, chimes, bells, and drums, this session is designed to bring harmony to your body, mind, and energy field.


Sound Healing works by using vibrational frequencies to shift stagnant energy, promote deep relaxation, and restore balance on a cellular level. The resonant tones guide you into a meditative state, helping to release stress, tension, and energetic blockages while enhancing emotional clarity and overall well-being.


Each session is intuitively led, tailored to your unique needs for a fully immersive healing experience.


Session Length: 30 to 60 minutes


What to Expect: Deep relaxation, energetic alignment, emotional release, and a profound sense of calm and clarity.


Ideal For: Those seeking stress relief, emotional balance, energetic cleansing, and a deeper connection to themselves through vibrational healing.


Cost: $65 – $110 (depending on session length)


Book your Sound Healing session today and experience the powerful effects of vibrational medicine on your body and soul.




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